Like a bear out of hibernation that needs loaadss of food, I've got loooadds to blog about this time.
Its been a while since I blogged.
My school has started. 10th standard! Wow!
But actually, There isn't anything to wow about. 10th is particularly tough, with certain concepts that i struggle to understand.
For the first time in my entire schooling, I think I listen in every class. I don't stare out of the window, I don't speak to my friends on the pretext of borrowing pencils and most importantly, I don't day dream.
Well, since this year is tough, I've come up with a few calming techniques for myself. I am not a world famous psychiatrist, but I have noticed that these techniques work for me. I am just going to list em' out here, so that you can calm yourself too if you are hassled.
1) Music: This is one of my favorite techniques. Nothing can beat some nice music. Sing to yourself/ Listen to music/ Dance to some, Its your choice, But i find myself totally de-stressed after a good dose of music in any form.
2) Exercise: I am not a very athletic or a sporty person. Yet, I find myself totally re energized after a good sweaty session.
3) Eat: This isn't for the weight watchers, But I swear, a bar of your favorite chocolate does you good.
4)Just sleep: Self explanatory. :D
You could devise methods to calm yourself down whenever you need a it of relaxation. But i find these to help me the most.
Guess where i am headed off now :-
TO STUDY! :D
Till then!
4 comments:
Good luck! Yeah, a bit of music and some hard-biking and skating sure pep me up!
Great to see a new post!
Ok first of all its good to see a post finally then.tenth is.not so.tough. you'll understand that when.you come to.11th and what are the calming techniques for?
Hey Manas!
Visit my new blog! My old one got deleted.
Nivedha.
nathankeyes-abba.blogspot.com
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